Relaxing Massage
To relieve muscle tension and to relax the body and mind. Therapeutic massage uses a variety of stroking, kneading, pressure and flowing movements over the body to treat and prevent a huge variety of complaints.
Deep Tissue Massage
A massage designed to take away all the cramps and knots within the muscle fibre.Particularly useful for lower back pain, frozen shoulders, neck and head movement rigidity. Your therapist will work very hard and expend a lot of energy providing this type of massage.
Acupressure Massage
A highly skilled Massage Therapist can use acupressure trigger points to release tension, increase the circulation of blood, and heighten the body's life force energy to aid healing.
Tui-Na Massage
A highly skilled therapeutic massage technique performed only by a certified practitioner (Federation of Traditional Chinese Medicine Practitioners) that uses pushing, squeezing and lifting parts of the body and also using various acupressure points to aid in the treatment of both acute and chronic musculoskeletal conditions
Tui means to 'push' and Na means to 'lift and squeeze'.
Acupuncture
Everyday stresses, type of lifestyle, repetitive work practice strains and injury upset our natural balance and lead to physical and ultimately emotional symptoms, in particular physical pain can lead to emotional depression.
Your therapist may advise you to make more than one visit and to have a course of sessions. If this is the case then we will offer you a course price, usually 6 sessions for the price of 5.
Reflexology
More commonly known as a foot or hand massage, reflexology involves the application of pressure to the feet and hands with specific thumb, finger, and hand techniques.
It is based on a system of zones and reflex areas that mirror an image of the body on the feet and hands. Pressure and massage on specific areas effects a physical change to the body.
This treatment requires a skilled therapist and is usually restricted to foot massage only.
Hypnotherapy
In most cases we have a good balance between the conscious and subconscious minds, but occasionally during times of stress, worry and anxiety the subconcious takes over the conscious mind to an unhealthy level, which leads to even more stress, worry, anxiety and fear.
Your hypnotherapist will help you to get to the root of your subconscious and remove certain triggers that create the problem.